Learn to eat healthy
to live better
We help you achieve your health and wellness goals
with a personalized nutritional strategy.
Hello, I am Noelia Martínez Pérez
Registration Number: AND-00755
NICA: 67076
Graduated in human nutrition and dietetics and Licensed in pharmacy.
I began my career as a pharmacist, which allowed me to acquire a deep understanding of the human body, the biochemical mechanisms of health and disease, and the role of medical treatments. However, over time I realized that my true vocation was in nutrition: a powerful tool to care for health from the root.
Our method
We know you thoroughly
In this initial stage, a detailed interview is conducted where your clinical history, eating habits, lifestyle, schedules, preferences, relationship with food, goals, and motivations are explored. The goal is to understand the person beyond the numbers.
Nutritional assessment and diagnosis
A nutritional assessment is conducted, and possible dietary imbalances or behaviors that hinder your well-being are identified.
Work plan design
With the collected information, we determine the work approach that best fits your needs, goals, and lifestyle. We can create a menu, work with objectives, tools,…
Continuous support and monitoring
Changing habits requires time and support. Therefore, periodic monitoring is carried out to resolve doubts, adjust the plan according to your progress, and help you maintain motivation. Emotional or behavioral aspects related to food are also reviewed.
Nutritional Counseling
Obesity, Overweight, and Underweight
Personalized nutritional evaluation and support to achieve a healthy weight, improving quality of life and preventing associated risks. A realistic approach without extreme restrictions, focused on health and well-being.
Home Food Education and Planning
Learn to organize your weekly menus, make conscious shopping choices, and balance nutrients in each meal. Ideal for families looking to improve their diet in a practical and sustainable way.
Managing Anxiety with Food
We work together to identify the emotional factors that lead you to eat without hunger. Practical strategies to regain a calm and conscious relationship with food, without guilt or punishment.
Eating Behavior Disorders (EBD)
Nutritional support within a multidisciplinary team. Respectful and personalized intervention for individuals with EBD, always in coordination with psychology and other specialized health professionals.
Food Intolerances and SIBO
Nutritional diagnosis and design of meal plans adapted to intolerances (gluten, lactose, fructose, etc.) and SIBO. Improvement of digestive symptoms without compromising nutrition or the pleasure of eating.
Nutrition During Pregnancy and Lactation
Nutritional advice adapted to each stage: from conception to postpartum. Support for a balanced, safe diet that is beneficial for you and your baby.
Clinical Nutrition and Pathologies
Design of personalized meal plans for individuals with conditions such as diabetes, hypertension, cholesterol, digestive problems, or autoimmune diseases. Nutrition as a tool for prevention and support for medical treatment.
Advice on Vegetarian Diets
Balanced nutritional planning for vegetarian or vegan diets. We ensure adequate intake of all essential nutrients, tailored to your tastes, goals, and lifestyle.
Nutrition and Female Fertility
Discover how proper nutrition can enhance your fertility. Personalized nutritional support to balance your cycle, improve your hormonal health, and prepare your body for conscious future motherhood.
Improve your diet and your
relationship with it
Discover how a balanced diet can transform your health and well-being. You will learn to eat consciously, identify your real needs, and enjoy food without guilt, building a positive and lasting relationship with it.
In-person Consultation
If you prefer face-to-face interaction, we await you at our center to offer you warm and personalized attention. In the in-person consultation, you can get to know us directly, carry out your nutritional assessment with all available resources, and resolve your doubts on the spot. It’s an ideal option if you value human contact and want to experience the process accompanied closely.
Online Consultation
Do you live far from Seville or need schedule flexibility? Online consultation is just as effective as in-person. We meet with you via video call, maintaining the same professional quality and support that characterizes us. We adapt the process to your lifestyle without you having to travel.
What our patients say
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